Ritz Parmesan Tilapia
Ritz Parmesan Tilapia
Time: 20 mins
Ingredients
- 4 tilapia fillets
- 20 Ritz crackers
- 1 egg
- 1/3 cup 2% low-fat milk
- 1 tablespoon dried tarragon
- 2 teaspoons dried basil
- 1/2 teaspoon cayenne pepper
- 2 teaspoons garlic pepper seasoning
- 1/2 cayenne
- 1/3 cup parmesan cheese
Directions
- 1 Finely crush Ritz crackers.
- 2 Mix all dry ingredients with cracker crumbs.
- 3 Beat egg and milk.
- 4 Preheat oven to 450 degrees.
- 5 Spray broiler pan with cooking spray.
- 6 Dip each fillet in egg and milk mixture.
- 7 Coat filet with cracker mixture.
- 8 Place on broiler pan.
- 9 Cook for 5 minutes and turn.
- 10 Lightly recoat turned side of fillet with egg mixture and cracker mixture.
- 11 Cook for 4-5 minutes Serve.
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