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Blackened Chicken and Beans

Blackened Chicken and Beans

Time: 30 mins

Ingredients

  • 2 teaspoons chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves
  • 1 tablespoon canola oil
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup frozen corn, thawed
  • 1 cup chunky salsa

Directions

  • 1 Combine the chili powder, salt and pepper; rub on both sides of chicken.
  • 2 In a large skillet, cook chicken in oil 4-5 minutes each side, until juices run clear. Remove and keep warm.
  • 3 Add beans, corn and salsa to skillet; bring to a boil. Reduce heat, cover and simmer 2-3 minutes, until heated through.
  • 4 Put bean mixture on a serving dish; top with chicken.

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