Curry Scallops

Curry Scallops

Time: 20 mins

Ingredients

• 500 g scallops
• 1 tablespoon olive oil
• 1 tablespoon garlic, crushed
• 1 medium onion, finely diced
• 1 medium red capsicum, diced
• 1/4 teaspoon ground black pepper
• 2 teaspoons curry powder
• 1/4 cup thickened cream
• 1/4 cup milk
• 1 tablespoon white wine
• 1 tablespoon flour

Directions

• 1 Heat oil in a wok over medium temperature and saute garlic, onion and capsicum a few minutes.
• 2 Add scallops, season with pepper and sprinkle curry powder over the top, mix well and cook around one minute stirring to cover scallops with the curry powder.
• 3 Reduce temperature a little, add cream, milk and wine and cook gently around 5 minutes.
• 4 Add flour and cook around 5 minutes more or until thickened.