Middle Eastern Slow-Cooked Stew With Lamb, Chickpeas, and Figs
Middle Eastern Slow-Cooked Stew With Lamb, Chickpeas, and Figs
Time: 1 hrs 52 mins
Ingredients
- 1 teaspoon olive oil
- 1 1/2 lbs boneless leg of lamb, trimmed and cubed
- 4 cups onions, sliced and separated into rings
- 1 3/4 cups water, divided
- 5 garlic cloves, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground ginger
- 1/4 teaspoon saffron thread, crushed
- 1/4 teaspoon ground allspice
- 1/8 teaspoon cayenne pepper
- 1 cinnamon stick (3-inches)
- 1 (14 ounce) can beef broth
- 1 (15 1/2 ounce) can chickpeas, drained
- 2 cups baby carrots
- 1 cup golden raisin
- 1/2 cup dried fig, halved
- 2 tablespoons chopped fresh mint
- 1 teaspoon salt
Directions
- 1 Let the oil get heating in a large pot over medium-high heat; also coat pan with cooking spray.
- 2 Add in half the cubed lamb; stir/saute 8 minutes or until browned; remove from pan.
- 3 Repeat procedure with remaining lamb.
- 4 Return first batch of lamb back to pot so that all the lamb is now in the pot.
- 5 Add in onion, 1/4 cup water, and garlic; cook 4 1/2 minutes or until lightly browned, scraping pan to loosen browned bits.
- 6 Add in cumin and the next 6 ingredients; cook 30 seconds, stirring constantly.
- 7 Stir in broth and 1 1/2 cups water; bring to a boil.
- 8 Cover, lower heat, and simmer 1 hour.
- 9 Stir in chickpeas and the next 3 ingredients; cover and simmer 20 minutes or until the carrots are done.
- 10 Stir in mint and salt.
- 11 This dish is best when made ahead of time and refrigerated up to 2 days to allow the flavors to meld.
- 12 May reheat in a slow-cooker or on the stove-top if desired.
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