Garlic Lovers Easy Peasy Chickpea Dip

Garlic Lovers Easy Peasy Chickpea Dip

Time: 10 mins

Ingredients

• 1 (15 1/2 ounce) can chickpeas, drained
• 3 fresh garlic cloves, pressed
• 1/4 cup plain low-fat yogurt
• 2 tablespoons mayonnaise
• 1 tablespoon fresh lemon juice
• 1 tablespoon olive oil
• 1/8 teaspoon salt
• 1/8 teaspoon black pepper, fresh ground if possible
• 1 teaspoon Old Bay Seasoning (optional)

Directions

• 1 Place all ingredients into a food processor or blender and blend until smooth. (I use a wand blender in a tall bowl for easy clean up.).
• 2 Serve with cut up vegetables, whole wheat pita or, our favorite, Triscuits.