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Italian Meatballs With Peppers

Italian Meatballs With Peppers

Time: 40 mins

Ingredients

  • 1 lb ground turkey
  • 1/4 cup finely chopped onion
  • 1 teaspoon Italian herb seasoning
  • 1/4 teaspoon salt
  • 2 teaspoons olive oil
  • 1 cup chopped red bell pepper
  • 1 cup chopped yellow bell pepper
  • 1 cup sliced fresh mushrooms
  • 1 garlic clove, finely chopped
  • 1 teaspoon instant chicken flavor instant bouillon
  • 1 (12 fluid ounce) can fat-free evaporated milk, divided
  • 4 teaspoons all-purpose flour
  • 2 cups hot cooked rice
  • chopped fresh parsley

Directions

  • 1 Mix turkey, onion, herb seasoning and salt in large bowl; form mixture into 24 one-inch meatballs.
  • 2 Heat olive oil in large skillet over medium-high heat. Add meatballs; cook for 3 to 4 minutes or until browned.
  • 3 Reduce heat to low; cook, stirring occasionally, for 15 minutes or until cooked through. Remove meatballs from skillet; keep warm.
  • 4 Add bell peppers, mushrooms, garlic and bouillon to skillet; cook, stirring occasionally, for 2 to 3 minutes. Combine 1 tablespoon evaporated milk and flour in small bowl; add to skillet.
  • 5 Gradually stir in remaining evaporated milk; cook, stirring frequently, for 5 to 8 minutes or until sauce is slightly thickened.
  • 6 Add meatballs to skillet; stir to coat. Serve over rice. Garnish with parsley.

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